Shape Up Omaha

The Y is committed to enhancing our services to support children, adults and families in their quest for a healthier life through a variety of health and wellness programs, including group exercise classes and programs designed to assess your fitness level and teach you about good eating habits.

The next session of Shape Up Omaha begins on September 13.

Shape Up Omaha is a 12-week weight-loss program where teams of 5 to 10 individuals work out with a certified personal trainer for three hours a week and receive nutrition education and accountability from a certified nutritionist.

Cost is: $360 for members; $490 for non-members.

Click here for more information and to register.