Get ready! The next session of Shape Up Omaha begins February 7, 2011.
Change your life with our proven weight loss/nutrition program. During this 10-week program, you will join a small team of individuals who will workout 3 hours a week with a certified Personal Trainer and receive
nutrition education and support from a Registered Dietitian. Individual and team competition prizes, along with your team and trainer, will keep you motivated to finally meet your weight loss goals! Click
here to meet some of our trainers.
A.M. CLASSES
MW 9:15 AM-10:15 AM - Armbrust YMCA -
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TuF 5:15 AM-6:45 AM - Armbrust YMCA -
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TuThF 5:30 AM-6:30 AM - Maple Street YMCA -
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MWF 9:30 AM-10:30 AM - Sarpy YMCA -
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MWF 5:30 AM-6:30 AM - Southwest YMCA -
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P.M. CLASSES
TuThF 6:00 PM-7:30 PM - Maple Street YMCA -
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MWF 6:30 PM-7:30 PM - Sarpy YMCA -
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TuTh 5:30 PM-7:00 PM - Sarpy YMCA -
Register
TuThF 5:30 PM-6:30 PM - Southwest YMCA -
Register